AEROBOX
AEROJUMP
AEROSCULPT
AERO-IMPACT
YO-AERO
AERO-BARRE


GROUP CLASSES

AEROJUMP® (30-60 minutes): Using Olajide's specially designed poly-nylon jump rope called the "Rainmaker" (because you will sweat), the amazing AEROJUMP® workout helps clients perform like pro athletes, increase metabolism and burn more calories than any other workout on earth. AEROJUMP® leads clients through training moves including crossovers, double turns, one-leg and slow motion jumps as well as light hand weight exercises and lower body lunges. One 45-minute advanced-level AEROJUMP® session burns 1,200 calories. Benefits include enhanced muscle strength, cardiovascular health, endurance, concentration and weight reduction. "AEROJUMP® is the evolution of fitness" says Olajide. "You walk before you run, JUMP before you fly."

 
MEMBERSHIP   GROUP CLASSES   SHOP   ABOUT AEROSPACE
2004 AEROSPACE. All Rights Reserved.